Move
Movement for Every "Body"
Strength
Primarily Body-Weight strength training clubbed with weight training
HIT
Group workouts with a kick
SALT
Suspension, Aerial, Lifting, Technique
Mobility
Improve joint health, flexibility, and control with guided movements that help you move better and feel better.
Self Defence
Blend disciplines. Build skill. Fight smart. Welcome to Self defence, the Ludens way.
Zumba-Hip-Hop
A fun, high-energy class where you’ll learn the fundamentals of hip hop and Zumba moves, building rhythm,coordination, stamina, and style.
Private training
Personalized journey to fitness and wellness
Semi-private training
Train together. Grow together.
Small group private training
Move better, together—in a powerful trio.
Open Gym
Let's practice together.
