.png)
Fitness Classes in Ottawa, ON
Ludens Fitness Studio
Embrace the Playful Spirit of Fitness in Ottawa
MOVE BETTER.
LIVE FREELY.
Built for Real Progress
From beginners to advanced movers, our progressive programs help you build strength, mobility, and resilience that lasts a lifetime.
For Playful Humans
Rediscover movement through strength, skill, and creativity — where training feels more like play than routine.
Community That Moves Together
Train alongside a supportive tribe that celebrates consistency, curiosity, and growth — inside and outside the gym.
What to Expect
At Ludens Fitness Studio in Ottawa, every session is designed to help you move with intention, build real strength, and reconnect with play.
Whether you’re joining for a single class or becoming part of our growing community, you’ll experience expert coaching, authentic energy, and a smart, movement-based approach that meets you exactly where you are.
Expert Coaching
Our coaches don’t just count reps — they teach movement. Every class blends strength, mobility, and skill work to help you move better, train smarter, and stay injury-free.
Smart Training
Each session is crafted with purpose — balancing intensity and recovery to help you build lasting strength, coordination, and confidence that carries into everyday life.
Supportive Community
At Ludens, you’re never just another member. You’ll train alongside a tribe that encourages, challenges, and celebrates you — every step, lift, and breakthrough along the way.
Your Third Place
Open, vibrant, and full of energy — our Ottawa studio is more than a gym. It’s your space to play, connect, and grow beyond the grind of work and home.
Our Services
Explore our offerings. There’s a path for every body.
Move
Movement for Every "Body"
SALT
Suspension, Aerial, Lifting, Technique
Private training
Personalized journey to fitness and wellness
Open Gym
Let's practice together.
Strength
Body-Weight training clubbed with weight training
Mobility
Improve joint health, flexibility, and control.
Semi-private training
Train together. Grow together.
HIT
Group workouts with a kick
Self-Defence
Welcome to Self defence, the Ludens way.
Small group private training
Move better, together—in a powerful trio.
3 Easy steps
Get Started Today
Book Your Free Trial
Choose a class that fits your fitness goals and sign up online—no experience needed.
Show Up & Train
All you have to do is show up — we’ll take care of the coaching, energy, and results.
Join the Family
Love your experience? Choose a membership and keep training with our supportive community.
Our Team
At Ludens, our team is made up of passionate fitness experts, educators, and lifelong students of the body. We don’t just coach—we practice, explore, and grow alongside you every step of the way. Join us to enhance your fitness journey with expert guidance.
Aman
Founder & Coach
Rob
Coach
Elena
Coach
Hicham
Coach
Nikhil
Coach
Sumaya
Coach
Tania
Coach
Leo
Coach
