Welcome to Ludens Fitness Studio — where we celebrate the playful spirit of fitness. Inspired by the Latin term "homo ludens," meaning "the playful human," Ludens is built on the belief that health and wellness should be a joyful journey.

INTRODUCTORY SPECIAL

3 Classes for $60

✅ Valid for any group class
✅ One-time offer for new members only

+ Bonus: Apply your $60 toward any membership when you upgrade

Book now

Our Team

At Ludens, our team is made up of passionate movers, educators, and lifelong students of the body. We don’t just coach—we practice, explore, and grow alongside you every step of the way.

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Aman Arora

Founder

Nikunj Sharma

Teacher

Ankitha Iyer

Co-founder

Coming soon

Teacher

Our Services

Name: Ludens: Fitness Studio
Address: 393 Codd's Road, Ottawa, ON, K1K 2G8, CA
Telephone: 3435973979

Explore our offerings. There’s a path for every body.

What We Offer

Move

Movement for Every "Body"

Move is a dynamic movement class designed to improve strength, flexibility, and coordination while having fun. All levels are welcome!

Strength

Body weight strength training

All levels are welcome. We use scaling to accommodate different levels of strength and fitness Do you want to master a push-up, pull-up, handstand, L-sit, or muscle-up and much more?

Let's go !!

HIT

Group workouts with a kick

Join our Class to improve your strength and endurance through high-intensity, functional movements. Suitable for all levels, our coaches will guide you through circuit-based workouts for a powerful fitness boost.

Private training

Personalized journey to fitness and wellness

Achieve your fitness goals with our one-on-one private training sessions. Tailored to your needs, these sessions focus on personalized workout plans and injury rehab under expert guidance.

Semi-private training

Train together. Grow together.

Semi-private sessions for 2 people. Get personalized coaching, shared energy, and real results—perfect for friends or training partners.

Small group private training

Move better, together—in a powerful trio.

Train in a focused group of 3. Get personalized attention, collective energy, and progress with peers—ideal for skill development and movement exploration.

Play

Let's practice together.

It's open gym and open practice time

Private Training with Ludens was the best investment I've made in my health. My trainer created a program specifically for me, helped me recover from an injury, and kept me motivated every step of the way. I highly recommend it!

Siddharth Iyer

STAY IN THE KNOW

One step closer everyday!
#excited #waterridgecommunity #waterridgevillageatrockcliffe #ludens

Have you been neglecting the floor work in your training? It's time to ground yourself and rediscover the importance of your roots! Link in Bio #Grounding #FloorWork #Movement

SNIPPET from the blog post:
"The Floor Is the Teacher

You don’t use the floor—you learn from it.

Every slip, every micro-adjustment, every breath you sync to a transition is a lesson in presence. Groundwork builds self-awareness in ways machines and mirrors never will.

It’s humbling. It’s playful. And it’s the deepest form of strength we know."

At Ludens Fitness Studio, we believe movement is life! 🏋️‍♂️ Embrace every step, every stretch, and every heartbeat. It's time to unlock your potential and live fully! #MovementIsLife #FitnessJourney #HealthAndWellness 💪 Link in Bio

Finding your footing amidst the chaos? Movement can be a powerful tool against depression, stress, and anxiety. Check out our blog for insights! Link in Bio #MentalHealth #Wellness #FitnessJourney

Get ready to unleash your inner potential with high-intensity training! 🚀 Break through your limitations and elevate your fitness game at Ludens Fitness Studio. 💪 #HIIT #FitnessJourney #LudensFitness #UnleashYourPotential
Link in Bio

Capo-fit blends the dynamic movements of Capoeira with fitness training, creating a high-energy workout that improves Cognition, strength, flexibility, and cardiovascular health.

Are you ready for Capo-fit class Waterridge village?

#capoeira #capoeiraottawa #capofitness #capofitottawa
#waterridgevillagecommunity #waterridgevillageatrockcliffe #ludensfitnessstudio #ludensfit

A traditional yoga practice involves a sequence of physical postures (asanas), breathing techniques (pranayama), and meditation, aiming to cultivate physical and mental well-being.

#yogaottawa #ottawayoga #ottawawellness #ludensfitnessstudio

Movement practice refers to a broad range of activities focused on exploring, developing, and refining physical movement skills, encompassing elements of body awareness, coordination, Balance, strength, creative expression and much more...

Are you ready for Movement class waterridge village?

#movement #movementottawa #ottawamovement #ottawamovementculture #ottawafitness #ottawafit #ottawafitnesscommunity #waterridgevillageatrockcliffe

Strength training, also known as resistance training, involves exercises that cause muscles to contract against an external resistance, such as weights or body weight, to increase strength, endurance, and muscle mass.

Are you ready for strength class waterridge village?
#waterridgevillagecommunity #waterridgevillage #waterridgevillageatrockcliffe #ottawafitnesscommunity #ottawafitness #ottawafit #ottawafitmom #ottawayoga #ottawagym

Bodyweight training fits every fitness level! 🎉 Whether you’re a newbie or a pro, there’s something for everyone! Let’s sweat together! #FitnessForAll #GetMoving

Coming sooner than you think!!
Are you ready for this Waterridge Village Community?
#waterridgevillage #waterridgevillageatrockcliffe
#ottawa #ottawafitness #ottawamovement #ottawacrossfit #ottawagymnastics #ottawacapoeira

High-intensity training (HIT) is a workout approach characterized by bursts of intense exercise followed by brief recovery periods, designed to maximize calorie burn and improve cardiovascular & overall fitness.

Get ready to join the HIT class soon.
#waterridgevillageatrockcliffe #thornecliffepark #coddsquad #ottawafitnesscommunity #fitnessottawa #ludensfitnessstudio #ludensfitness

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Follow us on Instagram

@ludens.fitness

Address

393 Codd's road, Waterridge village community, K1K 5A4

Opening Hours

24/7

Contact Us

Contact

3435973979

info@ludens.fitness

More than a workout. It’s a practice.

Our Team

At Ludens, our team is made up of passionate movers, educators, and lifelong students of the body. We don’t just coach—we practice, explore, and grow alongside you every step of the way.

Our Services

What We Offer

Why People Love Ludens

STAY IN THE KNOW

Follow us on Instagram

Address

Opening Hours

Contact Us

Contact

Our Team

At Ludens, our team is made up of passionate movers, educators, and lifelong students of the body. We don’t just coach—we practice, explore, and grow alongside you every step of the way.

Our Services

What We Offer

Why People Love Ludens

STAY IN THE KNOW

​

Follow us on Instagram

Address

Opening Hours

Contact Us

Contact