All Posts

Starting a fitness journey can be daunting. Whether you are a beginner or someone looking to spice up your routine, joining a group class...

In a world obsessed with speed, hustle, and overnight success, I’ve often felt like I was swimming upstream. No matter how hard I tried...

When it comes to building a movement-focused fitness studio like Ludens, it’s not just about kettlebells, rings, and rubber floors. It’s...