top of page
.png)
Program Design
All levels are welcome. We use scaling to accommodate different levels of strength and fitness.
Do you want to master a push-up, pull-up, handstand, L-sit, or muscle-up and much more? Let's go !!
Progressive Training
Customized programming for consistent gains
Form & Technique
Learn proper movement mechanics from expert coaches
Functional Results
Boost strength, stability, and confidence in every rep
STRENGTH Schedule
View our full class schedule and find the best time to train with us.
Ottawa's Best Gym
Contact Us
Whether you’re interested in HIT, Strength, Move, Mobility, SALT, or Self Defence, we’re here to help you take the next step.
At Ludens Fitness Studio in Ottawa, every program is designed to help you move better, feel stronger, and build lasting confidence — no matter your experience level.
bottom of page