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Program Design

VORTX is a 32-minute training storm built on constantly varied movement.
Two rounds. Eight stations. Four movements.
Fully scalable for all levels — the structure stays the same, the challenge adapts to you.
Total-Body Athletic Capacity
Train everything. Miss nothing.
Scalable but Never Boring
Built to adapt. Designed to challenge.
Focused Intensity in Less Time
Maximum impact. 32 minutes.

VORTX Schedule
View our full class schedule and find the best time to train with us.

Ottawa's Best Gym
Contact Us
Whether you’re interested in HIT, Strength, Move, Mobility, SALT, VORTX, or Self Defence, we’re here to help you take the next step.
At Ludens Fitness Studio in Ottawa, every program is designed to help you move better, feel stronger, and build lasting confidence — no matter your experience level.
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