Program Design

Ludens Open Gym Time offers access to our facility for individual or group practice sessions.
Join us at Ludens to train hard, have fun, and reach your fitness goals.
Train on Your Terms
Access the space anytime during open gym hours to move, lift, or flow at your own pace.
Freedom to Explore
Use our full range of equipment and explore your own movement practice — from strength to skill work.
Your Space, Your Flow
Enjoy a supportive environment where you can train solo but still feel part of the Ludens community.

OPEN-GYM Schedule
View our full class schedule and find the best time to train with us.

Ottawa's Best Gym
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Whether you’re interested in HIT, Strength, Move, Mobility, SALT, or Self Defence, we’re here to help you take the next step.
At Ludens Fitness Studio in Ottawa, every program is designed to help you move better, feel stronger, and build lasting confidence — no matter your experience level.

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