top of page

Small-group fitness in Ottawa for adults who want strength, mobility, and real coaching.

Beginner-friendly classes, personal attention, and a supportive community in Wateridge Village.

  • Small class sizes

  • 24/7 open gym access

  • Locally owned

  • Wateridge Village

Fitness Training Session

What to Expect

Expert Coaching

Train with knowledgeable coaches who provide clear guidance, real feedback, and personal attention.

Smart Programming

Our classes are thoughtfully designed to help you build strength, mobility, and consistency safely.

Welcoming Community

Be part of a supportive space where people encourage each other and enjoy the process together.

Beginner-Friendly

Whether you’re brand new or returning to training, we’ll help you start at the right level and progress with confidence.

Our Services

Explore our offerings. There’s a path for everybody as all our classes are beginner-friendly.

Strength

Strength

Build full-body strength, control, and confidence.

Yoga

Yoga

Build body awareness and let it flow through you.

HIT

HIT

Constantly varied group workouts with a kick

Private training

Private training

Personalized journey to fitness and wellness

Mobility

Mobility

Improve joint health, flexibility, and control.

Open Gym

Open Gym

Let's practice together.

3 Easy steps
How to start

1.

2.

Book Your Intro pack

Choose 3 classes that fit your fitness goals and sign up online — no experience needed.

Try your classes

All you have to do is show up — we’ll take care of the coaching, energy, and results.

3.

Choose your membership

Love your experience? Choose a membership and keep training with our supportive community.

539937544_17934701070081583_5927930438187861071_n_edited.jpg
IMG_9855.HEIC

Intro pack

Get access to any 3 classes at Ludens to train, explore, and choose your next step with clarity.

$49.99

Unlimited Classes

This membership gives you unlimited monthly access to all group classes and open gym time. 

$300/month

Open gym

Get unlimited access to Ludens Fitness Studio during designated open gym hours. 

$69.99/month

Our Team

At Ludens, our team is made up of passionate fitness experts, educators, and lifelong students of the body. We don’t just coach—we practice, explore, and grow alongside you every step of the way. Join us to enhance your fitness journey with expert guidance.

Why People Love Ludens

Private Training with Ludens was the best investment I've made in my health. My trainer created a program specifically for me, helped me recover from an injury, and kept me motivated every step of the way. I highly recommend it!

Siddharth Iyer

Events & Workshops

  • Introduction to SALT 3.0
    Introduction to SALT 3.0
    Thu, Nov 13
    Ludens Fitness Studio
    Nov 13, 2025, 5:45 p.m.
    Ludens Fitness Studio, 393 Codd's Rd #106, Ottawa, ON K1K 2G8, Canada
    Suspension Aerial Lifting Technique

Follow us on Instagram

Download WODIFY app

For a seamless user experience.

From bookings to performance tracking, all in one app.

Wodify logo

Contact us

Ludens logo
  • Facebook
  • Instagram
  • LinkedIn
bottom of page