

Move Better. Live Freely. Ludens Fitness Studio – Strength, Mobility & Community in Wateridge Village


PlayFit
Strong, happy, and always moving — fitness that grows with your kids. (Ages 6 to 12)
Service Description
PlayFit is a Fitness class for Grade-schoolers (Ages 6 to 12). Here we build confidence, coordination, and a lifelong love of movement! At Ludens, our Grade Schooler Fitness classes are specially crafted for kids aged roughly 6–12. We go beyond typical “exercise” — we turn movement into an adventure. Each session combines age-appropriate strength, balance, agility, and playful challenges that help kids grow strong and stay engaged. What we offer: - Fun, structured workouts that develop core strength, stability, and whole-body coordination. - Games and obstacle-style courses that teach teamwork, problem-solving, and spatial awareness. - Movement skill practice — think jumps, crawls, rolls, light object manipulation, and creative locomotion. - A safe, supportive environment where every child feels encouraged to try, explore, and master new skills. Why book? 1. Builds a solid athletic foundation to support any future sport or activity. 2. Teaches body awareness and good movement habits from an early age. 3. Boosts confidence and resilience by turning small wins into big celebrations. 4. Keeps kids active and engaged — away from screens, moving their bodies, and making friends. 5. Run by experienced coaches who know how to make exercise fun, safe, and age-appropriate. At Ludens, we believe kids shouldn’t just “work out” — they should discover what their bodies can do and feel proud of it. Our classes are the perfect blend of play and purposeful training, laying down the building blocks for a healthy, active life. Sign up today and watch your child thrive! Strong, happy, and full of movement joy.


Upcoming Sessions
Cancellation Policy
All participants must complete a health waiver before joining any group class. Pre-registration is recommended as class sizes are limited; walk-ins are welcome if space permits. Please arrive 5–10 minutes early to prepare. Late arrivals may not be allowed to join once the warm-up has begun, for safety reasons. Class packs and memberships are non-transferable and non-refundable. Missed classes are not credited back, except under documented medical circumstances at Ludens’ discretion. To cancel or reschedule, please use our booking system or contact us directly as soon as possible. For everyone’s safety and enjoyment, follow all coach instructions, respect fellow members, and maintain personal hygiene. Clean and return equipment after use. Mobile phones should be silent and stored away during class. Scaling options are provided in all classes to accommodate different experience levels. If you have an injury or limitation, please inform your coach before class begins so we can adjust movements appropriately. Ludens is not responsible for lost or stolen personal items. Photos or short videos may occasionally be taken for marketing; let us know if you prefer not to appear. By participating in group classes at Ludens Fitness Studio, you agree to follow these policies and accept responsibility for your own health and safety.
Contact Details
393 Codd's Road #106, Ottawa, ON, Canada
3435973979
info@ludens.fitness