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PlayFit is a Fitness class for Grade-schoolers (Ages 6 to 12). Here we build confidence, coordination, and a lifelong love of movement! At Ludens, our Grade Schooler Fitness classes are specially crafted for kids aged roughly 6–12. We go beyond typical “exercise” — we turn movement into an adventure. Each session combines age-appropriate strength, balance, agility, and playful challenges that help kids grow strong and stay engaged. What we offer: - Fun, structured workouts that develop core strength, stability, and whole-body coordination. - Games and obstacle-style courses that teach teamwork, problem-solving, and spatial awareness. - Movement skill practice — think jumps, crawls, rolls, light object manipulation, and creative locomotion. - A safe, supportive environment where every child feels encouraged to try, explore, and master new skills. Why book? 1. Builds a solid athletic foundation to support any future sport or activity. 2. Teaches body awareness and good movement habits from an early age. 3. Boosts confidence and resilience by turning small wins into big celebrations. 4. Keeps kids active and engaged — away from screens, moving their bodies, and making friends. 5. Run by experienced coaches who know how to make exercise fun, safe, and age-appropriate. At Ludens, we believe kids shouldn’t just “work out” — they should discover what their bodies can do and feel proud of it. Our classes are the perfect blend of play and purposeful training, laying down the building blocks for a healthy, active life. Sign up today and watch your child thrive! Strong, happy, and full of movement joy.

Ludens Open Gym Time offers 2 hours of access to our facility for individual or group practice sessions. Our coaches join in the fun, playing games and training alongside members to make fitness enjoyable. Join us at Ludens to train hard, have fun, and reach your fitness goals with expert guidance.

Embark on a journey into traditional yoga. Rooted in time-honored practices, this class emphasizes stillness, breath awareness, and precise alignment. Each session invites you to slow down, explore postures with mindfulness, and cultivate strength, flexibility, and balance. Perfect for those seeking a grounded, meditative practice that honors the ancient roots of yoga while nurturing body and mind. Over time, you’ll notice greater body awareness, improved mental clarity, and a deeper connection between movement and breath. Whether you’re a seasoned practitioner or stepping onto the mat for the first time, This class will guide you with patience and presence.

Looking for high-intensity training similar to CrossFit and Hyrox? Look no further than Ludens! Our studio sets itself apart by focusing on constantly varied movements at high intensity without endorsing any specific brand. Join us for a dynamic workout experience tailored to challenge and elevate your fitness journey. Empower yourself with Ludens and discover the fun in pushing your limits!

Looking to level up your fitness game? At Ludens, all levels are welcome! Our expert trainers use scaling to accommodate different strengths and abilities, helping you master push-ups, pull-ups, handstands, L-sits, muscle-ups, and more. Whether you're a beginner or advanced, we're here to challenge and support you on your fitness journey. Let's go!

Where your baby is part of the workout, not a reason to skip it !! At Ludens, we offer unique fitness classes designed specifically for parents and their babies. These aren’t just postnatal workouts; they’re bonding sessions that blend playful moments with meaningful strength training. Here’s what you can expect: - Use your baby as natural weight for goblet squats, lunges, overhead presses, chest presses, twists, and core work — safely building strength while keeping them close. - If your baby wants to crawl, we crawl. If they want to roll, we roll. If they’re clingy, we do more squats and lunges. If they’re playful, we lift them overhead, turning exercise into a game. - Every class flows around your baby’s mood, so you never have to stress or feel out of place. Why book a class? 1. Strengthen your body — safely rebuild muscle and stability after pregnancy. 2. Bond with your baby through gentle, interactive movement. 3. Support your baby’s natural exploration by mirroring their crawling, rolling, or playful motions. 4. Connect with other parents in a welcoming, judgment-free space. 5. Leave feeling stronger, lighter, and closer to your little one. At Ludens, we keep it simple: it’s all about you and your baby moving together. Book your spot today and experience fitness that grows with your family.

Move classes at our Fitness Studio help improve movement capacities like strength, balance, and coordination through fun and clear instruction. We use specific movement patterns and strength training exercises to enhance your overall movement quality and quality of life. By learning these patterns and training, our members become better equipped for overall wellness. Our community supports all fitness levels, encouraging growth and development. Join us at Ludens for a welcoming environment focused on the holistic wellness of our members.

Mobility Classes at Ludens! Move better, feel better, live better. Our Mobility classes are designed to help you build a real, usable range of motion — not just stretch. In these sessions, you’ll explore gentle yet challenging drills that unlock tight hips, shoulders, and spine, strengthen end-range control, and improve joint health from the inside out. Each class blends dynamic stretching, controlled articular rotations (CARs), active mobility flows, and mindful breath work. The result? Better performance in your workouts, fewer aches in daily life, and a deeper connection to how your body moves. ✅ Increase joint health & resilience ✅ Enhance posture & stability ✅ Release stiffness from long hours sitting or training hard ✅ Learn simple techniques you can repeat at home Whether you’re lifting heavy, chasing your kids, or just want to move through life with more ease, these classes give you the tools to maintain and expand your mobility safely. Come as you are — tight shoulders, stiff hips, or locked-up spine. Leave feeling lighter, looser, and ready to take on anything.

Semi-private sessions for 2 people. Get personalized coaching, shared energy, and real results—perfect for friends or training partners.

Our one-on-one private training sessions are designed to help you achieve your goals effectively. Focused on personalized workout plans and injury rehab, our expert trainers will guide you every step of the way. Tailored to your individual needs, our sessions ensure you get the attention and support you need to succeed. Experience the difference of training at Ludens, where expertise and fun come together to empower your fitness endeavours. Join us and discover a new level of fitness that is truly personalized for you.

Train in a focused group of 3. Get personalized attention, collective energy, and progress with peers—ideal for skill development and movement exploration.