Move

Service Description

Move classes at our Fitness Studio help improve movement capacities like strength, balance, and coordination through fun and clear instruction. We use specific movement patterns and strength training exercises to enhance your overall movement quality and quality of life. By learning these patterns and training, our members become better equipped for overall wellness. Our community supports all fitness levels, encouraging growth and development. Join us at Ludens for a welcoming environment focused on the holistic wellness of our members.