Move

Movement for Every Body

1 h

25 Canadian dollars

393 Codd's Road #106

Service Description

Move classes at our Fitness Studio help improve movement capacities like strength, balance, and coordination through fun and clear instruction. We use specific movement patterns and strength training exercises to enhance your overall movement quality and quality of life. By learning these patterns and training, our members become better equipped for overall wellness. Our community supports all fitness levels, encouraging growth and development. Join us at Ludens for a welcoming environment focused on the holistic wellness of our members.

Several people moving close to the ground, mimicking animal movements.

Upcoming Sessions

Cancellation Policy

All participants must complete a health waiver before joining any group class. Pre-registration is recommended as class sizes are limited; walk-ins are welcome if space permits. Please arrive 5–10 minutes early to prepare. Late arrivals may not be allowed to join once the warm-up has begun, for safety reasons. Class packs and memberships are non-transferable and non-refundable. Missed classes are not credited back, except under documented medical circumstances at Ludens’ discretion. To cancel or reschedule, please use our booking system or contact us directly as soon as possible. For everyone’s safety and enjoyment, follow all coach instructions, respect fellow members, and maintain personal hygiene. Clean and return equipment after use. Mobile phones should be silent and stored away during class. Scaling options are provided in all classes to accommodate different experience levels. If you have an injury or limitation, please inform your coach before class begins so we can adjust movements appropriately. Ludens is not responsible for lost or stolen personal items. Photos or short videos may occasionally be taken for marketing; let us know if you prefer not to appear. By participating in group classes at Ludens Fitness Studio, you agree to follow these policies and accept responsibility for your own health and safety.

Contact Details

393 Codd's Road #106, Ottawa, ON, Canada
3435973979
info@ludens.fitness