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Move Better. Live Freely. Ludens Fitness Studio – Strength, Mobility & Community in Wateridge Village
Martial art/Self defence class
Sun, Jul 27
|Ludens Fitness Studio
Build confidence, sharpen reflexes, and learn real-world self-defence skills in a supportive environment. From striking to situational awareness, this class empowers you with practical techniques for both body and mind.
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Time & Location
Jul 27, 2025, 11:00 a.m.
Ludens Fitness Studio, 393 Codd's Rd #106, Ottawa, ON K1K 2G8, Canada
About the event
Join us for a free, beginner-friendly class where you’ll explore the fundamentals of martial arts and self-defence. Learn practical techniques to protect yourself, build confidence, and improve your coordination in a safe, welcoming space. No experience needed — just show up ready to move!
🥋 Martial Arts & Self-Defence Class
🗓 Sunday at 11 AM | 📍 Ludens Fitness Studio
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