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Move Better. Live Freely. Ludens Fitness Studio – Strength, Mobility & Community in Wateridge Village
OUTDOOR HIT CLASS
Sun, Sep 14
|Ottawa
Join us for a high-energy outdoor HIT session designed to get your heart pumping, muscles firing, and spirit lifted! Set in the open air, this class combines functional strength training, cardio intervals, and team-based challenges using bodyweight, minimal equipment, and natural terrain. Whether yo
Time & Location
Sep 14, 2025, 10:00 a.m. – 11:00 a.m. EDT
Ottawa, 710 Mikinak Rd, Ottawa, ON K1K 0P6, Canada
Guests
About the event
Outdoor HIT Class – Move. Sweat. Breathe.
Join us for a high-energy outdoor HIT session designed to get your heart pumping, muscles firing, and spirit lifted! Set in the open air, this class combines functional strength training, cardio intervals, and team-based challenges using bodyweight, minimal equipment, and natural terrain. Whether you're a regular or new to training, this class will leave you feeling strong, refreshed, and empowered.
What to Wear
Comfortable, weather-appropriate workout clothes – breathable and moisture-wicking materials are best.
Layer up if it's chilly – a light hoodie or zip-up can be removed as you warm up.
Supportive running or training shoes – grip and comfort are key for outdoor surfaces.